The Body Makeover Coach
CONNECT WITH ME
Book Trial Session
Jump start your wellness journey
This 45 minute introductory session includes a brief chat to discuss your long-term and short-term fitness and health goals as well as a mini fitness check up including Body Fat Analysis, Blood Pressure and BMI checks.
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After the consultation you will receive a personal training session designed with your goals in mind. This helps you to get a feel for what the Personal Training Sessions are like with me.
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You'll leave this session revitalised, rejuvenated and on track to finally achieve the health and wellness you seek once and for all.
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£45
Adelaide
Adelaide is a certified Personal Trainer based in Beckenham.
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Four years ago, I was overweight, burnt out and experiencing the health problems that come from being overweight. Deciding to take matters into my own hands, I successfully battled my own weight loss issues and now help other women not only lose weight but look and feel their best self EVER.
TESTIMONIALS
SINCE WORKING OUT WITH ADELAIDE I FEEL STRONGER, I HAVE MORE ENERGY AND I HAVE DROPPED A DRESS SIZE.
TRACY
THE WORKOUTS HAVE TAKEN ME TO A NEW LEVEL OF FITNESS THAT
I NEVER KNEW I COULD ACHIEVE.
MAYSOON
Book A Trial Session
To book a 45 minute trial session, please fill out the form above to be contacted by our office within 48 hours.